Before I write about my workout today, I want to write about my paleo diet. I have subscribed to eating a paleo diet. Meat, lots of veggies, fruit, little starch, NO sugar.
Last night I wanted to tear everybodys heads off! I was hungry, but even after I ate... I was hungry. I think my body was having a sugar tantrum.
Today Chris and I talked about nutrition. Then we worked on front squats. My WOD was [250M row, then 12 ball slams] X4. I feel so good after my workout. I didnt get to blog at home because out internet is down. so now it is later in the day and I am starting to get my sugar tantrum feeling. Good thing I already have my dinner planned....
Can you OD on nuts?
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