Do you have 250 days?
Yes you do!
You can make a change.
I did.
I took these first pictures on day one, right after my first crossfit session, and after I threw up alot (read my first post) and the after pictures were taken today. I want to thank Cassidy for taking the pictures this morning in the freezing cold. (yes its May and it was snowing).
Almost all of the back bacon is gone....
This body did 40 dumbell thrusters and 40 unassisted pullups in 4:45 today!
I am going to keep this up for the rest of my life. I am ready for the tough mudder in June!
http://toughmudder.com/
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